08-21-2024

Walking for 1 Hr to:

1 Hr and 3 min: Walk in Celje, Slovenia with Moving Forward 

26 min: Hurt Foot Fitness Workout Party with Caroline Jordan.

Cardio Core:

17 min: Olympic Workout At Home 15 Min Low Impact Cardio Routine with Caroline Jordan. 

14 min: Walking workout after eating 10 minutes ( Lower your blood sugar now!! ) with Caroline Jordan.

10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. I completed this loving routine twice today after eating. It is a divine habit to set for yourself and treasured people in your care.

Best Arm Toning Exercises For Summer 5 Minutes Miracle on Mantinani with Boho Beautiful Yoga.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

10 Minute Balance Workout at Home-Improve Balance and Coordination with OutWork.

13 min: Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan. 

14 min: Workout For Good Digestion and Reduce Bloating (Really Works!!!) with Caroline Jordan.

10 min: Standing Lean Legs & Core Strength Workout Day 1 - 7 Days Slim Legs Challenge with Nina Dapper.

5 min: BYE BYE BAT WINGS- no weights 5 minute arm challenge with Annie Taylor Murtagh.

12 min: Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan.

Change Your Thoughts, Change Your Life  I Believe Inspirational Travel Video with Boho Beautiful Yoga. 

Knockout Home Fitness Fitness Circuit  Lets Get Fit

Practiced: Lay You Down Easy - Magic - Marlon Alves Dance MAs