08-15-2024+1mnth Olympic Devotion
Marching and Walking 1 Hr with:
18 min: Best 15 min Morning Yoga Full Body Yoga to Align Your Body and Mind for a Perfect Day to Comewith Boho Beautiful Yoga.
13 min: Best Ab Workout in 10 Min Tummy and Muffin Top Virginia with Boho Beautiful Yoga.
Core Cardio:
17 min: Olympic Workout At Home 15 Min Low Impact Cardio Routine with Caroline Jordan.
10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. I completed this loving routine twice today after eating. It is a divine habit to set for yourself and treasured people in your care.
Best Arm Toning Exercises For Summer 5 Minutes Miracle on Mantinani with Boho Beautiful Yoga.
6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.
8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.
Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.
10 Minute Balance Workout at Home-Improve Balance and Coordination with OutWork.
14 min: Workout For Good Digestion and Reduce Bloating (Really Works!!!) with Caroline Jordan.
10 min: Standing Lean Legs & Core Strength Workout Day 1 - 7 Days Slim Legs Challenge with Nina Dapper.
8 min Fast and Natural Knee Exercises with Trainer Josh at: https://trainerjosh.com/fat-loss/how-get-rid-knee-fat/
Knockout Home Fitness Fitness Circuit Lets Get Fit
Practiced: Lay You Down Easy - Magic - Marlon Alves Dance MAs
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