08-14-2024

1 Hr Stepping in Place with talent:

37 min: Boho Beautiful Interview with Juliana Semenova with Untold Fitness Youtube Channel.

20 min: Intermediate Power Yoga Tone, Strengthen, and Challenge Yourself In Urubamba with Boho Beautiful Yoga.

21 min: Sunrise Yoga 29 Yoga Gentle Yoga Morning Yoga Practice with Boho Beautiful Yoga.

28 min: Life Update in Brazil Living Life on the Other Side of Fear with Juliana and Mark Spicoluk with Boho Beautiful Yoga.

2 min: 24 Hours With Juliana & Mark of Boho Beautiful from Harper's BAZAAR Youtube Channel. 

Core Cardio:

10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. I completed this loving routine twice today after eating. It is a divine habit to set for yourself and treasured people in your care.

Best Arm Toning Exercises For Summer 5 Minutes Miracle on Mantinani with Boho Beautiful Yoga.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

10 Minute Balance Workout at Home-Improve Balance and Coordination with OutWork.

14 min: Workout For Good Digestion and Reduce Bloating (Really Works!!!) with Caroline Jordan.

10 min: Standing Lean Legs & Core Strength Workout Day 1 - 7 Days Slim Legs Challenge with Nina Dapper.

Knockout Home Fitness Fitness Circuit  Lets Get Fit 

Practiced: Lay You Down Easy - Magic - Marlon Alves Dance MAs