05-14-2024+ CJ Day 1+ Bat Challenge+ Sally Workout

 Side of pants hurtibg yesterday i noticed they were wobderful just were my calves Caroline is amazing thrn today sabotage.

Part 2 Day 1 with CJ: 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) https://youtu.be/Y7CQPcCeVU4?si=dHU_7YOOp3qQrnWX

10 MIN STANDING FLAT ABS WORKOUT | No Equipment!https://youtu.be/r5m0F-jLs9k?si=kKeo7qG9cRGbBZi3

*****Pura Vida: Danced to 4 songs from Just Dance. She's Got Me Dancing, Friday Night, 2 other songs.

****  CARDIO Happy Mother's Day Workout Tae Bo with 5lbs weights https://youtu.be/XMctfIkJnrQ?si=mk_aBjGSkZV3uFIb

******* 4km Grocery Haul.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) https://youtu.be/SVnrvDkaecE?si=EzyqlJquvSbwvJqe

Inner and Outer Thigh: 10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment https://youtu.be/2_lCvBvHRFI?si=A5fGinfkdcqev4bN

Balance Work to this 10 minute timer: https://youtu.be/flQNE9WOyVw?si=dM-TKMnS3nEzoC7R

Best Arm Toning Exercises For Summer 5 Minutes Miracle https://youtu.be/Mlex28M-_Tk?si=LSYsZgJiIsgAKLRw 

The Fittest Blogger 30 DAY GET FIT CHALLENGE! Month of August

https://youtu.be/1vGY3MwhMcY?si=1MG92DA5dtq4xqt3

Chair Twists Deep Squats Leg Lifts

Bat Wing Challenge: Effective Standing Bat Wings Workout | At Home No Equipment With Meredith Shirk https://youtu.be/saSnVfWcBPA?si=gDZJ7mRH6nqnkTMx