09-27-2023+ Day 5 Love Handles Challenge

My superhero son Barron lovingly discovered and shared that today is National Women’s Health and Fitness Day which is celebrated on the last Wednesday of September, so that means today. I think this shop has some adorable svg regarding fitness and I think this message is important for everyone. If you would like a copy kindly purchase one at: https://www.etsy.com/ca/listing/1440925442/nevertheless-she-persisted-svg-workout 


Today began with 3km grocery haul and these routines:

10,000 Steps:

Cardio: 







5lbs Pesa  22 min: 
 Day 4 of 7 Challenge:
13 min digestion:



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