Sweat Fest

 Today I did a bit of an early start because we are up late so I found two great videos by FM, the first I did and the second I did 33minutes of it along with a neat 1 mile walk (shared 3 screenshots from it because its a bit unique since it tells you the amount of steps in each 1/2 mile and mile which is good to know):                                          My period arrived today so I will be triumphing with gentle endurance for the next few days.

 Today's exercising journey, after our nice 2 km grocery haul walk in the rain, has me enjoying these videos: My 3 mile walk is broken into a 22 minute walk and a 30minute boosted walk:   

 Today I did these activities early - 1 Hour Zumba class in Thailand and a 1 mile walk:                                                Upon awakening I did my last 2 miles and 25 minutes of FM's video: 

 Today I exercised to these fun videos, didn't know that Billy had created a GripBell video. The first part of the video is cardio and the second is lifting so that is why there are two screenshots:                                          I walked away the 3 miles today with this Leslie video:  I decided to go on another adventure with Billy in this video: 

 Today we are up late so I thought it might be a good notion to do some exercises so I completed in the early morning hours of this day the following fitness routines:                                           

Today's exercising journey became one under the moon and stars as we slept in late and went out on a little nature stroll.This enchanted evening I did the following exercise routines:

 Today I finished with much sweat the following fantastic videos, the Billy Blanks video was almost 1 hour, the Zumba one is practically an hour and the walking is 47 minutes- quite an adventure: I do not know if I have the courage, this is the second time I have expressed an interest: Yesterday I completed my first walking tracker and will begin a new one still 3miles/day with weights: The new tracker I have, and you can to, is free at:  https://letsliveandlearn.com/free-mile-tracker-printable/ Thank you again Shelly.

 Today we woke up rather late, the evening became our morning. I was able to accomplish a completion of the following 3 miles by working through 1 mile videos three times: The one and only forever Billy: Took a celebration dance moment with the most adorable enthusiastic man Fitness Marshall: Concluded the day with:  a hidden treasure as the second last song in the above video has the most sweetest song called Mysterious Girl by Peter Andre, which you can enjoy at: https://youtu.be/iqIq4B1rgl4  and found the neatest song videocombination ever at https://youtu.be/iC6Bs3WD9uo: 

 Today we went for a walk outside to get groceries among the rain, it is such a beautiful community the houses, the tree variety, and the activity of the community.We truly enjoy Mississauga and hope we can continute living in this city however Garnet has become unenchanted with us yet again.  Today's accomplishments 2 mile plus a 1 mile walk:  A nice treat to be activite along with these coaches: