04/24/2023

 Today I finished with much sweat the following fantastic videos, the Billy Blanks video was almost 1 hour, the Zumba one is practically an hour and the walking is 47 minutes- quite an adventure:








I do not know if I have the courage, this is the second time I have expressed an interest:

Yesterday I completed my first walking tracker and will begin a new one still 3miles/day with weights:
The new tracker I have, and you can to, is free at:  https://letsliveandlearn.com/free-mile-tracker-printable/ Thank you again Shelly.

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