08-31-2025+Day 10 Challenge

Began with 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.

Completed 51:41 min Tae Bo Billy's Bootcamp Cardio Inferno.

5 Just Dance Video Game Songs danced.

Rejoiced by dancing to 3:20 min Dura - Daddy Yankee with Marlon Alves Dance MAs - Zumba.

Bat Wings Gone:  7:17 min BINGO WINGS challenge - BURN ARM FAT - 5 minute tricep routine with Rebecca Louise using 5lbs dumbbell.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Balance: 8:43 min Balance Workout for Athletes - Improve Balance and Coordination 8 MINS FOLLOW ALONG by Seth Kardos with skfitness.

Elixir: 8:51 min Lucys Squad Olympic Workout - with a little bit of HIIT and a lot of toning with Lucy Wyndham-Read. 

Carry Me Home: 5:13 min Intense Tabata Dumbbell Bicep Workout (HIIT) using resistance Bands with Anabolic Aliens.

Calf Scultpting: 3:07 min Mountain Pose (Tadasana) Tutorial Build Grounding & Balance in Your Practice with Optimum Wellness Academy.

Challenge Day 10 of 10: 10:16 min How to Reduce Waist in 10 Days Hourglass Waist Challenge with Susana Yabar.

Steps Hit: 10,000 

5:01 min 5 Minutes Standing Stretch after Workout with Nina Dapper.