05-21-2025

Getting Dynamic: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Still doing 10,000 steps in total.

Shall We Dance: 3:13 min David Bisbal - AMOR AME Zumba Dance workout with Zumba Sulu.

Balance: 3:18 min Single Leg Exercises for Athletes with Healthy Baller times 2!

Legs: 7:42 min Inner Thighs and Calves for Slim Lean Model Legs with Nina Dapper.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 

Back: 9:44 min Slim your back with 4 simple body weight exercises with Susana Yabar.

Love Handles: 7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

Abs: 8:07 min 8 min Standing Abs Workout with GymRa.

2:17 min Sexy Standing Abs Routine K's Perfect Fitness Routine. 

Arms: 4:43 min Slim and Sexy Arms 3 with K's Perfect Fitness Routine using 1 lbs weights 3 times. 

Elixir: 5:02 min HIIT WORKOUT - HOME 4 MINUTE HIIT EXERCISE ROUTINE - SUITABLE FOR BEGINNERS & NO EQUIPMENT NEEDED with Lucy Wyndham-Read.

Movement is Medicine: 33:07 min Dance MAs 30' MIX 25 with Marlon Alves, 29:27 min Dance MAs 30' MIX 07 with Marlon Alves, 31:07 min Dance MAs 30' MIX 23 with Marlon Alves. 






























































































































































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