10-25-2024+ sveltecrew

No Internet so I had to do the following from memory:

Warm Up inspired by Lucy Wyndham-Read.

Cool Down inspired by Lucy Wyndham-Read.

Inner Thigh Standing Cardio doing three moves with Lucy Wyndham-Read.

Thigh and Hip and Belly Workout with Nancy.

Quick Bedtime Workout - and full stretch for a good nights sleep (which you can do in your pjs) with Lucy Wyndham-Read.

Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk.

Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Standing Slim Inner Outer Thighs 6 Minutes with Nina Dapper.

Walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan Best

Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. 










































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