04-16-2024+CJ Day 29

Part 2 Day 29 with CJ: 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) https://youtu.be/Y7CQPcCeVU4?si=dHU_7YOOp3qQrnWX

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) https://youtu.be/SVnrvDkaecE?si=EzyqlJquvSbwvJqe

Inner and Outer Thigh: 10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment https://youtu.be/2_lCvBvHRFI?si=A5fGinfkdcqev4bN

5 Minutes Arm Workout For Toning | How To Lose Arm Fat https://youtu.be/W2Mq_c-dgVY?si=yKGNWA126D1YXtAO

Balance Work to this 10 minute timer: https://youtu.be/flQNE9WOyVw?si=dM-TKMnS3nEzoC7R

SIDE FAT | BURN Stubborn Fat on the Sides in **2 WEEKS** From Workout 4D at: https://youtu.be/zo992Ns6PaA?si=hIdmaOQvCDrSFMkd

******Pura Vida: Danced to 4 songs from Just Dance. 

******Steps: Completed 10,000 Steps for 1hr and 20 minutes dancing

******No Cardio