03-22-2024+ Day 24 Caroline

 Today's Celebrations:

I am having problems loading my routines snapshots so I shall write them in a list:

Day 24 Caroline: 


Healing:  I did one hour of Cardio:  Indoor Walking Workout - Low Impact Walking At Home (1 MILE AT HOME!) with Caroline Jordan from: https://youtu.be/Ku8CIgWmT5k?si=mZ12CinPOJ-FeLEO

HEART-HEALTHY Power Walk Workout for Women over 50  Pahla B Fitness at: https://youtu.be/4m3cw6XSBlA?si=vf4_fBIZzpFqwJIr















Steps: 10,000 STEPS INDOOR CHALLENGE• WALK, DANCE, COMBAT FUN Workout • Walking Workout #144 with Reps to The Rhythm from: https://youtu.be/E3LdqD4wBY8?si=ZHfQxaGNIyZEAKzl

10 Min Balance:


Pura Vida: I danced four songs from Just Dance. 

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