06-14-2024

Time to Refresh:

Let's Get Fit Plank and Energize Routine from Nintendio Switch

10 MIN Standing Slim Waist Workout by Fit With Sally at: https://youtu.be/v14HlsHYYTU?si=yIblgNa_P-QJFSX-

10 Min Standing Ab Workout No Equipment by Heather Robertson at: https://youtu.be/Qia2ZXEzyLw?si=d_sF6JAd7x29AD96

5 Minute Arm Workout by Annie Taylor Murtagh at: https://youtu.be/4lvwAEKGsMQ?si=AAcEZW3qM3gjnS4O

8min Standing Abs Love Handles workout by Fitness K Videos at: https://youtu.be/bbpz2WzBl5s?si=ZRMncxfL4br04m1I

10 MIN Standing Leg Pilates by Pamela Reift at: https://youtu.be/rNWBdTgTj0Q?si=thYryvRA-_RMCjNm

Feminine Pura Vida Dance: Tank-I Can't Make You Love Me 

30 Times Each of These: