09-30-2023
Today's Routines: Cardio: 12 min digestion: 5lbs Pesa 23 min: 13 min digestion:
Posts
09-29-2023+ Day 7 Love Handle Challenge
Today's Journey plus 3km walk: Cardio: 5lbs Pesa 22 min: Day 7 of 7 complete:
09-28-2023+ Day 6 Love Handle Challenge
Today's Journey with 3km haul: Cardio: 5lbs Pesa 22 min: Day 6 of 7 Challenge:
09-27-2023+ Day 5 Love Handles Challenge
My superhero son Barron lovingly discovered and shared that today is National Women’s Health and Fitness Day which is celebrated on the last Wednesday of September, so that means today. I think this shop has some adorable svg regarding fitness and I think this message is important for everyone. If you would like a copy kindly purchase one at: https://www.etsy.com/ca/listing/1440925442/nevertheless-she-persisted-svg-workout Today began with 3km grocery haul and these routines: 10,000 Steps: Cardio: 5lbs Pesa 22 min: Day 4 of 7 Challenge: 13 min digestion:
09-26-2023+Day 4 Love Handle Challenge
Today as 44 begins with very flabby love handles on my sides and these routines: Steps: Cardio: 5 lbs Pesa 24 min: Day 4 of 7 Challenge: We did 10 minutes together in honour of Barron: