Posts

01-28-2024+Endurance Break

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 Today's Celebrations:  Cardio:  48 minutes of Just Dance 2024 Playlists:  Fitness snacks for Future Health:  Steps:   Pura Vida: 

01-27-2024+Endurance Break

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 Today's Celebrations: Woke up to bit strange elbows, fat on my lower hips again because I didnt have much shaking as before and today i wqs scrolling for exercises to help my body lose fat and saw a fat one so this is a notr at 7:15pm.  Cardio:  I did a 30 min Zumba class and 5 songs from Baila Latino game: Steps: Pura Vida: 

01-26-2024+Endurance Break

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 Today's Celebration: Cardio: Steps: Pura Vida: