12-27-2023
Today's Courage Despite waking up to a thick bum: Cardio: Steps: Pura Vida: ShoppingStrength: This section is always done with 5lbs Dumbells: 23 minutes-this is a continuation from another day along with a timmer:
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12-26-2023
Today's Beginnings: Cardio: Steps: Pura Vida: ShoppingStrength: This section is always done with 5lbs Dumbells: 23 minutes:
12-24-2023
Today's Celebrations: Cardio: 30 Minute class on our Zumba Game 12 minutes with 5lbs Dumbell: Pura Vida: Steps: 30 minutes: