Posts

12-30-2025+Outer Thigh in 5

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 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with unfitt with Susana Yábar (by Funfitt.) 3:26 min How to Slim your Waist and Shape your Abs Faster with unfitt with Susana Yábar (by Funfitt) do three circuits. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Outer Thigh Five Day Challenge: 8:28 min Day Three- 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES.  Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 15:33 min After Eating Walk to Lower Blood Sugar Ind...

12-29-2025+Outer Thigh in 5

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 1:51 min MONDAY MORNING MOTIVATOR - Be the Best of You with Lucy Wyndham-Read. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with unfitt with Susana Yábar (by Funfitt.) 3:26 min How to Slim your Waist and Shape your Abs Faster with unfitt with Susana Yábar (by Funfitt) do three circuits. Outer Thigh Five Day Challenge:  8:28 min Day Two- 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES.  Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 7:51 min 1000 Steps Walking Workout - Start your Day the...

12-28-2025+Outer Thigh in 5

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 15:20 min 15 Minute Full Body Workout - Low Impact Cardio Workout - No Jumping Workout -Steady State Cardio with Lucy Wyndham-Read. 21:50 min 90 day challenge and ending the year strong with Caroline Jordan. 12:42 min Today I am 32!!! Here's what I'm up to! with Caroline Jordan. 29:54 min Happy New Year 2022! with Caroline Jordan. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness TV. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 2:39 min How to Keep Motivated - Your Fitness and Weight Loss Q and A's Answered with Lucy ...

12-27-2025

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness TV. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 5:51 min YOU DID IT - LucysSquad -well done for completing this months challenge with Lucy Wyndham-Read. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms:  6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with unfitt with Susana Yábar (by Funfitt.) 3:26 min How to Slim your Waist and Shape your Abs Faster with unfitt with Susana Yábar (by Funfitt) do three circuits. Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home W...

12-26-2025

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: 3:40 min En Esta Navidad - Manny Cruz with Marlon Alves Dance MAs and 4:05 min Esta Navidad - Elijah king - with Marlon Alves Dance MAs - Especial Natal. Balance: 12 ballerina up on tippy toes. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir:  1:11 min FUN VIDEO FOR LUCYSSQUAD with Lucy Wyndham-Read. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms:  7:35 min 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga. With You: 3:26 min How to Slim your Waist and Shape your Abs Faster with unfitt with Susana Yábar (by Funfitt) do three circuits. Cardio: 16:33 min WALK YOUR FUPA OFF! Fat Burning Walking Routine with MRLONDON. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 12:19 min 10 Min Fat Los...

12-25-2025

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Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Twenty-Five bodyweight squats. 8:21 min 7 Minute Fun Christmas Workout with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Elixir: 1:23 min THANK YOU - 1 Million Subscribers - Motivational message - Chase your dreams & YES I CAN with Lucy Wyndham-Read.  Cardio: 32:58 min Mancini's Bakery Rooftop Christmas Carols with Billy Mancini Uncle B! with @unclebsays. 16:33 min WALK YOUR FUPA OFF! Fat Burning Walking Routine with MRLONDON. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 27:27 min 30 min Christmas Dance Workout Home Workout No Equipment with Zumba Sulu. 9:04 min Billy Blanks Tae Bo Official Punch Out.  Danced: 3:40 min ...

12-24-2025

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Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Twenty-Four lunges. 8:21 min 7 Minute Fun Christmas Workout with Lucy Wyndham-Read. 11:38 min Minute Low Impact Workout and Chair Workout - Fat Burn Exercises with Lucy Wyndham-Read. 7:56 min Fun and Easy Winter Wonderland Workout Adventure - Designed for to make you Feel Good with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 8:55 min (Marched In Place while viewing) The Seasons of Life with Caroline Jordan. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms: 7:35 min 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy wit...