Posts

10-30-2025

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Cardio: 5:34 min Minute WorkoutFull Body Cardio Short on Time Workout by Lucy Wyndham-Read. 14:22 min BEST workout for Stress And Anxiety (LOW IMPACT, Follow Along!) with Caroline Jordan. 13:54 min Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 13:43 min Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan. 14:59 min STOP DOING SIT-UPS = NO FUPA! (14 Day AB Challenge!) with MRLONDON using 5lb dumbbells.  6:16 min Quick Total Body Workout at Home - No Equipment Needed all Standing Moves with Lucy Wyndham-Read. Elixir: 5:34 min HIIT WORKOUT 4 MINUTES - Tighten Every Inch with Lucy Wyndham-Read. When Your Grasp Finds Me: 13:40 min Quick Waist-Trimming Bodyweight Exercises for Busy Women FUNfitt with @Susanayabar. Balance: 8:43 min Balance Workout for At...

10-29-2025

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Elixir: 5:34 min HIIT WORKOUT 4 MINUTES - Tighten Every Inch with Lucy Wyndham-Read. Arms: 5:09 min ARM EXERCISES FOR WOMEN - get toned arms & get rid of your bingo wings - no equipment workout with Lucy Wyndham-Read. When Your Grasp Finds Me: 13:40 min Quick Waist-Trimming Bodyweight Exercises for Busy Women FUNfitt with @Susanayabar. Balance: 8:43 min Balance Workout for Athletes - Improve Balance and Coordination 8 MINS FOLLOW ALONG by Seth Kardos with skfitness. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Danced: 3:18 min Que Suerte Tiene El - Luciano Pereyra by Marlon Alves Dance MAs.  Cardio: 5:34 min Minute WorkoutFull Body Cardio Short on Time Workout by Lucy Wyndham-Read. 13:54 min Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) ...

10-28-2025

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Elixir: 5:34 min HIIT WORKOUT 4 MINUTES - Tighten Every Inch with Lucy Wyndham-Read. Balance: 8:43 min Balance Workout for Athletes - Improve Balance and Coordination 8 MINS FOLLOW ALONG by Seth Kardos with skfitness. Arms: 5:09 min ARM EXERCISES FOR WOMEN - get toned arms & get rid of your bingo wings - no equipment workout with Lucy Wyndham-Read. When Your Grasp Finds Me: 13:40 min Quick Waist-Trimming Bodyweight Exercises for Busy Women FUNfitt with @Susanayabar. Cardio: 5:34 min Minute WorkoutFull Body Cardio Short on Time Workout by Lucy Wyndham-Read. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 13:43 min Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan. 14:59 min STOP DOING SIT-UPS = NO FUPA! (14 Day AB Challenge!) with MRLONDON using 5lb dumbbells.  13:06 min Start Your Day Happy With This 10 ...

10-27-2025

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. When Your Grasp Finds Me: 13:40 min Quick Waist-Trimming Bodyweight Exercises for Busy Women FUNfitt with @Susanayabar. Cardio:  15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 13:43 min Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan. 14:59 min STOP DOING SIT-UPS = NO FUPA! (14 Day AB Challenge!) with MRLONDON using 5lb dumbbells.  Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 5:34 min HIIT WORKOUT 4 MINUTES - Tighten Every Inch with Lucy Wyndham-Read. Balance: 8:43 min Balance Workout for Athletes - Improve Balance and Coordination 8 MINS FOLLOW ALONG by Seth Kardos with skfitness. Arms: 5:09 min ARM EXERCISES FOR WOMEN - get toned arms & get rid of your bingo wings - no equipment workout with Lucy Wyndham-Read. Danced: 3:18 min Que Su...

10-26-2025

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. When Your Grasp Finds Me: 13:40 min Quick Waist-Trimming Bodyweight Exercises for Busy Women FUNfitt with @Susanayabar. Balance: 8:43 min Balance Workout for Athletes - Improve Balance and Coordination 8 MINS FOLLOW ALONG by Seth Kardos with skfitness. Arms: 5:09 min ARM EXERCISES FOR WOMEN - get toned arms & get rid of your bingo wings - no equipment workout with Lucy Wyndham-Read. Hourish Cardio:  25:54 min Japanese 3x3 Walking Exercise for Weight Loss and Longevity Beginner Level with Wyndham-Read. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 13:43 min Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan. 14:59 min STOP DOING SIT-UPS = NO FUPA! (14 Day AB Challenge!) with MRLONDON using 5lb dumbbells.  Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline ...

10-25-2025

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: 3:18 min Que Suerte Tiene El - Luciano Pereyra by Marlon Alves Dance MAs.  When You Grab Me: 8 Day Challenge- 5:55 min My Secret To Flatten Abdomen and Slim Your Waist Waist Challenge Day 8 with Susana Yabar. 13:40 min Quick Waist-Trimming Bodyweight Exercises for Busy Women FUNfitt with @Susanayabar. Balance: 8:43 min Balance Workout for Athletes - Improve Balance and Coordination 8 MINS FOLLOW ALONG by Seth Kardos with skfitness. Arms: 5:09 min ARM EXERCISES FOR WOMEN - get toned arms & get rid of your bingo wings - no equipment workout with Lucy Wyndham-Read. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 5:34 min HIIT WORKOUT 4 MINUTES - Tighten Every Inch with Lucy Wyndham-Read. Hourish Cardio:  34:15 min YouTube Live - Fitness - Health - Wellbeing - Weight Loss with Lucy Wyndham-Read. 15:33 min After Ea...

10-24-2025

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3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Balance: 8:43 min Balance Workout for Athletes - Improve Balance and Coordination 8 MINS FOLLOW ALONG by Seth Kardos with skfitness. Arms: 5:52 min 4-Minute Arm Toning Workout for Women: Get Rid of Bingo Wings in Just 4 Minutes! with Lucy Wyndham-Read. When You Grab Me: 8 Day Challenge- 5:14 min My Secret To Flatten Abdomen and Slim Your Waist Waist Challenge Day 7 with Susana Yabar. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Danced: 3:44 min Impacto - Daddy Yankee (Remix) with Marlon Alves Dance MAs. Elixir: 5:48 min HIIT WORKOUT 4 MINUTES - Dreambody Fix with Lucy Wyndham-Read. Hourish Cardio: 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 13:43 min Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan. 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Work...