Sweat Fest

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: Everybody Muevelo, Firehouse, Fresco, Get Up, Hey Alicia, Hey Doctor- six songs from Nintendo Switch Zumba Game.  Being Held: 3:17 min How To Achieve Your Dream Waist three sets with Susana Yábar (by Funfitt). 4:02 min How To Burn Back Fat and Tone Your Waist with Susana Yábar (by Funfitt) completed three sets. Legs: 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 5:04 min Tone Your Arms Ballet Workout 5 min routine (QUICK + INTENSE) With Bolshoi Graduated Ballerina by Anastasia Fedorova. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Elixir:  7:14 min REST DAY VIDEO AND UPDATE ON THE CHALLENGE with Lucy Wyndham-Read. Cardio: 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jord...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: Azukita, Be As One, Level Up, Oye Chiquitita, C'mon Bounce, Yoh Yoh- six songs from Nintendo Switch Zumba Game.  Being Held: 3:17 min How To Achieve Your Dream Waist three sets with Susana Yábar (by Funfitt). 4:02 min How To Burn Back Fat and Tone Your Waist with Susana Yábar (by Funfitt) completed three sets. Legs: 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 5:04 min Tone Your Arms Ballet Workout 5 min routine (QUICK + INTENSE) With Bolshoi Graduated Ballerina by Anastasia Fedorova. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Elixir:   1:00 min THANK YOU- FOR LETTING ME BE YOUR ONLINE TRAINER AND GETTING YOU ALL FIT AT HOME with Lucy Wyndham-Read. Cardio: 15:33 min After Eating Walk to Lower Blood Sugar In...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Busy Mama Challenge: Day Five- 9:54 min LOSE HANGING BELLY FAST - BUSY MAMA 5-DAY CHALLENGE - 10 minutes home workout - Day 5 with Carla Kay Pre & Postpartum Diastasis Trainer. Danced:  Dejate Llevar, Dust Dance, La Cinta Roja, Venha (Remix), Marimba, and Cumbia De La Gaita-six songs from Nintendo Switch Zumba Game.  Legs: 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 5:04 min Tone Your Arms Ballet Workout 5 min routine (QUICK + INTENSE) With Bolshoi Graduated Ballerina by Anastasia Fedorova. Being Held: 3:17 min How To Achieve Your Dream Waist three sets with Susana Yábar (by Funfitt). 4:02 min How To Burn Back Fat and Tone Your Waist with Susana Yábar (by Funfitt) completed three sets. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredit...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: Chacha Swing and Chihuahua-two songs from Nintendo Switch Zumba Game.  Elixir:  2:18 min UPDATE AND THE OFFICIAL NAME FOR JANUARYS CHALLENGE with Lucy Wyndham-Read. Busy Mama Challenge: Day Four- 9:54 min LOSE HANGING BELLY FAST - BUSY MAMA 5-DAY CHALLENGE - 10 minutes home workout - Day 4 with Carla Kay Pre & Postpartum Diastasis Trainer. Cardio: 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 19:22 min WALK YOUR FUPA OFF! Fat Burning Walking Routine with MRLONDON. 20:23 min Full Body Workout Home Workout Apartment Friendly Cardio 20 Minute Workout Fitness Channel with Lucy Wyndham-Read. 15:30 min 15 Minute Walk at Home - Walk with Lucy in London. Arms: 5:04 min Tone Your Arms Ballet Workout 5 min routine (QUICK + INTENSE) With Bolshoi Graduated Ballerina by Anastasia Fedorova. Being Held: 3:17 min How To Achieve Your Dream W...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: L.O.V.E and Pachanga-two songs from Nintendo Switch Zumba Game.  Elixir:  8:37 min HOW TO BE MORE CONFIDENT AND EVERYDAY SAY YES I CAN - AND NEVER GIVE UP w ith Lucy Wyndham-Read. Being Held: 3:17 min How To Achieve Your Dream Waist three sets with Susana Yábar (by Funfitt). 4:02 min How To Burn Back Fat and Tone Your Waist with Susana Yábar (by Funfitt) completed three sets. Legs: 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 5:04 min Tone Your Arms Ballet Workout 5 min routine (QUICK + INTENSE) With Bolshoi Graduated Ballerina by Anastasia Fedorova. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Busy Mama Challenge: Day Three- 9:54 min LOSE HANGING BELLY FAST - BUSY MAMA 5-DAY CHALLENGE - 10 minutes home worko...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Busy Mama Challenge: Day Two- 9:54 min LOSE HANGING BELLY FAST - BUSY MAMA 5-DAY CHALLENGE - 10 minutes home workout - Day 2 with Carla Kay Pre & Postpartum Diastasis Trainer. Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 15:20 min 15 Minute Full Body Workout - Low Impact Cardio Workout - No Jumping Workout -Steady State Cardio with Lucy Wyndham-Read. 9:01 min Walk to the Beat Low Impact Fat Burning Walking Workout 1000 Step Challenge in 7 Minutes with SaltsandRoses. Elixir:   1:26 min 1 MINUTE MONDAY MORNING MOTIVATOR with Lucy Wyndham-Read. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:17...