Sweat Fest

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: L.O.V.E and Pachanga- two songs from Nintendo Switch Zumba Game.  Elixir:  8:37 min HOW TO BE MORE CONFIDENT AND EVERYDAY SAY YES I CAN - AND NEVER GIVE UP w ith Lucy Wyndham-Read. Being Held: 3:17 min How To Achieve Your Dream Waist three sets with Susana Yábar (by Funfitt). 4:02 min How To Burn Back Fat and Tone Your Waist with Susana Yábar (by Funfitt) completed three sets. Legs: 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 5:04 min Tone Your Arms Ballet Workout 5 min routine (QUICK + INTENSE) With Bolshoi Graduated Ballerina by Anastasia Fedorova. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Busy Mama Challenge: Day Three- 9:54 min LOSE HANGING BELLY FAST - BUSY MAMA 5-DAY CHALLENGE - 10 minutes home work...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Busy Mama Challenge: Day Two- 9:54 min LOSE HANGING BELLY FAST - BUSY MAMA 5-DAY CHALLENGE - 10 minutes home workout - Day 2 with Carla Kay Pre & Postpartum Diastasis Trainer. Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 15:20 min 15 Minute Full Body Workout - Low Impact Cardio Workout - No Jumping Workout -Steady State Cardio with Lucy Wyndham-Read. 9:01 min Walk to the Beat Low Impact Fat Burning Walking Workout 1000 Step Challenge in 7 Minutes with SaltsandRoses. Elixir:   1:26 min 1 MINUTE MONDAY MORNING MOTIVATOR with Lucy Wyndham-Read. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:17...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Outer Thigh Five Day Challenge: 8:28 min Day Five- 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES. Busy Mama Challenge: Day One- 9:54 min LOSE HANGING BELLY FAST - BUSY MAMA 5-DAY CHALLENGE - 10 minutes home workout - Day 1 with Carla Kay Pre & Postpartum Diastasis Trainer. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Elixir:  2:56 min Lucy's Squad Update and Suggested Workouts with Lucy Wyndham-Read. Being Held: 3:16 min How To Achieve Your Dream Waist three times with Susana Yábar (by Funfitt). 4:01 min How To Bur...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Elixir: 1:15 min MONDAY MORINING MOTIVATIONAL VIDEO - I MINUTE TASK FOR A MONDAY MORNING TO BOOST YOUR SELF BELIEF with Lucy Wyndham-Read. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with Funfitt with Susana Yábar (by Funfitt). 3:26 min How to Slim your Waist and Shape your Abs Faster with Funfitt with Susana Yábar (by Funfitt) do three circuits. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Outer Thigh Five Day Challenge: 8:28 min Day Four- 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SA...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with Funfitt with Susana Yábar (by Funfitt). 3:26 min How to Slim your Waist and Shape your Abs Faster with Funfitt with Susana Yábar (by Funfitt) do three circuits. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Outer Thigh Five Day Challenge: 8:28 min Day Three- 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES.  Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 15:33 min After Eating Walk to Lower Blood Sugar In...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 1:51 min MONDAY MORNING MOTIVATOR - Be the Best of You with Lucy Wyndham-Read. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with Funfitt with Susana Yábar (by Funfitt). 3:26 min How to Slim your Waist and Shape your Abs Faster with Funfitt with Susana Yábar (by Funfitt) do three circuits. Outer Thigh Five Day Challenge:  8:28 min Day Two- 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES.  Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 7:51 min 1000 Steps Walking Workout - Start your Day t...