01-23-2026
Warm Up Prep: 3:10 mins 2 Minute Daily Warm-up EVERYONE Needs with Training Tall 1:47 mins Quick Basic Warm Up with LUCY WYNDHAM-READ. Cardio-Indoor Walking/Marching: 15:33 mins After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 17:22 min Walking workout with Uncle B. at Englewood Beach Heart healthy energy and weight loss with @unclebsays. 13:19 mins 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. 12:52 mins After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan. Legs: 8:00 mins BEST Standing Exercises to TONE Legs & REDUCE Cellulite with Meredith Shirk. Arms: 6:11 min ARM EXERCISES FOR WOMEN - HOME WORKOUT TO LOSE ARM FAT AND GET RID OF BINGO WINGS -NO WEIGHTS NEEDED with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Back: 9:44 mins Slim your back with 4 simple body weight exercises...