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08-15-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. 4:51 mins 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Arm Dents: 3:39 mins Get Rid of Flabby Arms and Back 3 times by Funfitt women with Susana Yábar. @lidiavmera. Challenge: 8:35 mins This 10-Minute Isometric Squat Challenge Will Burn Your Legs with @FUNfittwomen. With You: 7:27 mins How To Reduce Your Waist and Shape Legs 8 Min. Workout with @FUNfittwomen. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Improve the Battleground: 5:18 mins Standing Abs Routine with K's Perfect Fitness TV. 5:15 mins Standing Abs Routine I Wanna Dance with K's Perfect Fitness TV. 6:38 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. 3:03 mins Standing Oblique Twists Core & Spine Strengthening Exercise to Improve Posture and Stability with @ManFlowYoga. Wrapp...
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08-14-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. 4:51 mins 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Body Break-Free: 21:13 mins 20 Min Aerobic Cardio Workout For WEIGHT LOSS No Jumping & All Standing with Lucy Wyndham-Read. Arms: 6:19 mins 5MIN pilates arm workout - lean & slim arms (no equipment) with @lidiavmera. 5:22 mins 5MIN arm pilates workout (no equipment) slim & toned arms with @lidiavmera. With You: 3:22 mins Exercise to Reduce Belly Fat and Shape Your Waist with @FUNfittwomen. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Improve the Battleground: 5:18 mins Standing Abs Routine with K's Perfect Fitness TV. 5:15 mins Standing Abs Routine I Wanna Dance with K's Perfect Fitness TV. 6:38 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. 3:03 mins Standing Oblique Twists Co...
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08-13-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. 4:51 mins 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Arms: 6:19 mins 5MIN pilates arm workout - lean & slim arms (no equipment) with @lidiavmera. 5:22 mins 5MIN arm pilates workout (no equipment) slim & toned arms with @lidiavmera. Wrapped with a Smile: 7:37 mins Slim & Sculpted Legs Workout with K's Perfect Fitness TV. 4:00 mins Eliminate Localized Fat Inner Thigh and Abs Workout with @FUNfittwomen. With You: 3:22 mins Exercise to Reduce Belly Fat and Shape Your Waist with @FUNfittwomen. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Leg Blast: 3:18 mins Shape Curves: Calf, Leg and Butt Workout by Funfitt women with Susana Yábar. 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Improve the Battleground: 5:18 mins Standing Abs Routine with K's Perf...
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08-12-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. 4:51 mins 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Wrapped with a Smile: 7:37 mins Slim & Sculpted Legs Workout with K's Perfect Fitness TV. 4:00 mins Eliminate Localized Fat Inner Thigh and Abs Workout with @FUNfittwomen. With You: 3:22 mins Exercise to Reduce Belly Fat and Shape Your Waist with @FUNfittwomen. Arms: 6:19 mins 5MIN pilates arm workout - lean & slim arms (no equipment) with @lidiavmera. 5:22 mins 5MIN arm pilates workout (no equipment) slim & toned arms with @lidiavmera. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Leg Blast: 3:18 mins Shape Curves: Calf, Leg and Butt Workout by Funfitt women with Susana Yábar. 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Improve the Battleground: 5:18 mins Standing Abs Routine with K's Per...
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08-11-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. 4:51 mins 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Arms: 6:19 mins 5MIN pilates arm workout - lean & slim arms (no equipment) with @lidiavmera. 5:22 mins 5MIN arm pilates workout (no equipment) slim & toned arms with @lidiavmera. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Wrapped with a Smile: 7:37 mins Slim & Sculpted Legs Workout with K's Perfect Fitness TV. 4:00 mins Eliminate Localized Fat Inner Thigh and Abs Workout with @FUNfittwomen. Leg Blast: 3:18 mins Shape Curves: Calf, Leg and Butt Workout by Funfitt women with Susana Yábar. 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Improve the Battleground: 5:18 mins Standing Abs Routine with K's Perfect Fitness TV. 5:15 mins Standing Abs Routine I Wanna Dance with K's Perfect Fitnes...
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08-10-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. 4:51 mins 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Arms: 6:19 mins 5MIN pilates arm workout - lean & slim arms (no equipment) with @lidiavmera. 5:22 mins 5MIN arm pilates workout (no equipment) slim & toned arms with @lidiavmera. Wrapped with a Smile: 7:37 mins Slim & Sculpted Legs Workout with K's Perfect Fitness TV. With You:  3:22 mins Exercise to Reduce Belly Fat and Shape Your Waist with @FUNfittwomen. Leg Blast: 3:18 mins Shape Curves: Calf, Leg and Butt Workout by Funfitt women with Susana Yábar. 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Improve the Battleground: 5:18 mins Standing Abs Routine with K's Perfect Fitness TV. 5:15 mins Standing Abs Routine I Wanna Dance with K's Perfect Fitness TV. 6:38 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & cor...
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08-09-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. 4:51 mins 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Wrapped with a Smile: 7:37 mins Slim & Sculpted Legs Workout with K's Perfect Fitness TV. Leg Blast: 3:18 mins Shape Curves: Calf, Leg and Butt Workout by Funfitt women with Susana Yábar. 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Improve the Battleground:  6:38 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. 3:03 mins Standing Oblique Twists Core & Spine Strengthening Exercise to Improve Posture and Stability with @ManFlowYoga. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Arms: 6:19 mins 5MIN pilates arm workout - lean & slim arms (no equipment) with @lidiavmera. 5:22 mins 5MIN arm pilates workout (no equipment) sli...
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