Posts

04-07-2025

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2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. 20,000 Cardio Steps. CJ Week 6: Working From Home Exercise Break #1 WFH Exercise Break Challenge - Let's Get Moving! Saltare (Dance):   3:37 min PROBLEMA - Daddy Yankee Zumba with A. Sulu. Balance:  Improve Stability at Home 5 Min Balance & Stability Workout for Beginners to Athletes with OutWork. Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Arms: 3:04 min How to Get Slim & Sexy Arms - No Weights with K's Perfect Fitness Routine.  3:29 min Sculpted Arms & Shoulders Workout: Tank-Top Ready! with Funfitt with Susana Yabar. Repeat 3 times. Legs: 7:59 min Ballet Barre Workout for Lean Legs with K's Perfect Fitness Routine.  Back: Meredith Shirk. Abs:  Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk. Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!...

04-06-2025

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20,000 Cardio Steps: 2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO with LUCY WYNDHAM-READ. Steps Earned! Saltare (Dance):   3:37 min EGO - Willy William - Easy Kids Fitness Dance Video - Choreography with Saskia Dance School. Back : 9:52 min Effective Exercises To Reduce Back Fat with Funfitt with Susana Yabar. Arms: 14:12 min Best Exercises to Slim Arms Fast by Funfitt with Susana Yabar. Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times.  Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk. Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Abs: 5:14 min Standing Abs Routine I Wanna Dance with K's Perfect Fitness Routine.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Sta...

04-05-2025*5DayAchieved

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20,000 Cardio Steps: Steps Achieved! CJ Week 5: Working From Home Exercise Break #5 WFH Exercise Break Challenge - Let's Get Moving! Saltare (Dance):   7:38 min Solo - Clean Bandit ft Demi Lovato - Easy Kids Dance Video Choreography with Saskia Dance School. Back: 9:52 min Effective Exercises To Reduce Back Fat with Funfitt with Susana Yabar. Arms: 14:12 min Best Exercises to Slim Arms Fast by Funfitt with Susana Yabar. Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times.  Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Abs: 5:14 min Standing Abs Routine I Wanna Dance with K's Perfect Fitness Routine.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk.  Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caro...

04-04-2025+Debit Stolen

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20,000 Cardio Steps: 2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO with LUCY WYNDHAM-READ. Steps Made! CJ Week 5:  Working From Home Exercise Break #4 WFH Exercise Break Challenge - Let's Get Moving! Saltare (Dance): 3:54 min Worth it - Fifth Harmony - HipNThigh Fitness Workout Dance Video - Choreography with Saskia Dance School. Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times.  Abs: 5:14 min Standing Abs Routine I Wanna Dance with K's Perfect Fitness Routine.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk.  Arms: 14:12 min Best Exercises to S...

04-03-2025

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20,000 Cardio Steps: 2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO with LUCY WYNDHAM-READ. Steps Done! CJ Week 5: Skipped! Saltare (Dance): 4:43 min Sofia Reyes - R.I.P. (ft Rita Ora & Anitta) Easy Fitness Dance Video - Choreography with Saskia's Dansschool Kids. Arms: 14:12 min Best Exercises to Slim Arms Fast by Funfitt with Susana Yabar. Back: 9:52 min Effective Exercises To Reduce Back Fat with Funfitt with Susana Yabar. Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times.  Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Abs: 5:14 min Standing Abs Routine I Wanna Dance with K's Perfect Fitness Routine.  Digestion: 21 min Workout For Good Digestion and Redu...

04-02-2025

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20,000 Cardio Steps: 2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO with LUCY WYNDHAM-READ. Steps Made! CJ Week 5:  Working From Home Exercise Break #3 WFH Exercise Break Challenge - Let's Get Moving! Saltare (Dance): 1:41 min Oh My Gawd - Mr Easi & Major Lazer ft. Nicki Minaj - Dance - Baile - Choreography with Saskia's Dansschool Kids. Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times.  Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Arms: 14:12 min Best Exercises to Slim Arms Fast by Funfitt with Susana Yabar. Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Abs: 5:14 min Standing Abs Routine I Wanna Dance with K's Perfect Fitness Routine.  Digestion: 21 min Workout For Good Digestion and Reduce...

04-01-2025 -20,000 Steps

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20,000 Cardio Steps: 2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO with LUCY WYNDHAM-READ. Steps Achieved! CJ Week 5:  Working From Home Exercise Break #2 WFH Exercise Break Challenge - Let's Get Moving! Saltare (Dance): 3:15 min BaileBae - Snake Eyes - Easy Kids Dance Choreography - Baile - Coreo with Saskia's Dansschool Kids. Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times.  Arms: 14:12 min Best Exercises to Slim Arms Fast by Funfitt with Susana Yabar. Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Abs: 5:14 min Standing Abs Routine I Wanna Dance with K's Perfect Fitness Routine.  Back: 9:52 min Effective Exercises To Reduce Back Fat with Funfit...