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04-03-2026+7 Day Reduce Visceral Fat Challenge

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UnGum Warm Up: 1:47 mins Quick Basic Warm Up with Lucy Wyndham-Read. Leggo Waggle: 30 Calf exercises to increase blood circulation with Physical Therapy Session and Slim Calves Routine in Just 2 Minutes! with Echo. Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read. Circulation: 5:58 mins 5 Minute Lymphatic Drainage Exercises Accessible for all Levels - Standing and Seated with Lucy Wyndham-Read. Healed Heels: 3:24 mins Mar Chiquita (feat. Pedro Capó) - Ozuna | Marlon Alves Dance MAs. Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan. Sensual Seduction: 5:27 mins HIPS Figure 8 Horizontal - Beginner Belly Dance Workout with Jensuya Belly Dance. 5:18 mins Snake Arms - 5 Minute Belly Dance Beginner Workout with Jensuya Belly Dance. Improve the Battleground: 6:36 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. Complete Body: 5:...
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04-02-2026+7 Day Reduce Visceral Fat Challenge

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UnGum Warm Up: 1:47 mins Quick Basic Warm Up with Lucy Wyndham-Read. Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan. Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read. Circulation: 5:58 mins 5 Minute Lymphatic Drainage Exercises Accessible for all Levels - Standing and Seated with Lucy Wyndham-Read. Sensual Seduction: 5:27 mins HIPS Figure 8 Horizontal - Beginner Belly Dance Workout with Jensuya Belly Dance. 5:18 mins Snake Arms - 5 Minute Belly Dance Beginner Workout with Jensuya Belly Dance. Leggo Waggle: 30 Calf exercises to increase blood circulation with Physical Therapy Session and Slim Calves Routine in Just 2 Minutes! with Echo. Improve the Battleground: 6:36 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. Healed Heels:  4:03 mins Walk Of Life - Dire Straits with Marlon Alves Dance MAs. Digestion: 14:22 mins W...
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04-01-2026+7 Day Reduce Visceral Fat Challenge

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UnGum Warm Up: 1:47 mins Quick Basic Warm Up with Lucy Wyndham-Read. Sensual Seduction: 5:27 mins HIPS Figure 8 Horizontal - Beginner Belly Dance Workout with Jensuya Belly Dance. 5:18 mins Snake Arms - 5 Minute Belly Dance Beginner Workout with Jensuya Belly Dance. Leggo Waggle: 30 Calf exercises to increase blood circulation with Physical Therapy Session and Slim Calves Routine in Just 2 Minutes! with Echo. Improve the Battleground: 6:36 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. Healed Heels: 3:55 mins Lay You Down Easy - Magic with Marlon Alves Dance MAs. Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan. Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read. Circulation: 5:58 mins 5 Minute Lymphatic Drainage Exercises Accessible for all Levels - Standing and Seated with Lucy Wyndham-Read. Digestion: 14:22 mins Work...
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03-31-2026+7 Day Reduce Visceral Fat Challenge

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UnGum Warm Up: 1:47 mins Quick Basic Warm Up with Lucy Wyndham-Read. Steps Stroll: 11:17 mins Mountain Biking The Oldest Road In Europe  GMBN's Ridgeway Epic Ride with Global Mountain Bike Network. Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read. Sensual Seduction: 5:27 mins HIPS Figure 8 Horizontal - Beginner Belly Dance Workout with Jensuya Belly Dance. 5:18 mins Snake Arms - 5 Minute Belly Dance Beginner Workout with Jensuya Belly Dance. Leggo Waggle: 30 Calf exercises to increase blood circulation with Physical Therapy Session and Slim Calves Routine in Just 2 Minutes! with Echo. Improve the Battleground: 6:36 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan....
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03-30-2026+7 Day Reduce Visceral Fat Challenge

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UnGum Warm Up: 1:47 mins Quick Basic Warm Up with Lucy Wyndham-Read. Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read. Steps Stroll: 11:17 mins Mountain Biking The Oldest Road In Europe  GMBN's Ridgeway Epic Ride with Global Mountain Bike Network. Sensual Seduction: 5:27 mins HIPS Figure 8 Horizontal - Beginner Belly Dance Workout with Jensuya Belly Dance. 5:18 mins Snake Arms - 5 Minute Belly Dance Beginner Workout with Jensuya Belly Dance. Leggo Waggle: 30 Calf exercises to increase blood circulation with Physical Therapy Session and Slim Calves Routine in Just 2 Minutes! with Echo. Improve the Battleground: 6:36 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. Healed Heels: 3:23 mins Girls Just Wanna Have Fun (remix) - Marlon Alves Dance MAs. Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan. Circulation: 5:58 mins...
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03-29-2026

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UnGum Warm Up: 1:47 mins Quick Basic Warm Up with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read. Leggo Waggle: 30 Calf exercises to increase blood circulation with Physical Therapy Session and Slim Calves Routine in Just 2 Minutes! with Echo. Sensual Seduction: 5:27 mins HIPS Figure 8 Horizontal - Beginner Belly Dance Workout with Jensuya Belly Dance. 5:18 mins Snake Arms - 5 Minute Belly Dance Beginner Workout with Jensuya Belly Dance. Healed Heels: 2:39 mins Shape of You (cumbia) with Marlon Alves Dance MAs. Improve the Battleground: 6:36 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan. Steps Stroll: 11:17 mins Mountain Biking The Old...
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03-28-2026

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UnGum Warm Up: 1:47 mins Quick Basic Warm Up with Lucy Wyndham-Read. Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read. Sensual Seduction: 5:27 mins HIPS Figure 8 Horizontal - Beginner Belly Dance Workout with Jensuya Belly Dance. 5:18 mins Snake Arms - 5 Minute Belly Dance Beginner Workout with Jensuya Belly Dance. Improve the Battleground:  6:36 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read. Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan. Steps Stroll: 11:17 mins Mountain Biking The Oldest Road In Europe  GMBN's Ridgeway Epic Ride with Global Mountain Bike Network. Leggo Waggle: 30 Calf exercises to increase blood circulation with Physical Therapy Session and Slim Calves Routine in Just 2 Minutes! with Echo. Healed Heels: 3:46 mins DE CAROLINA - Rauw Alejandro & DJ Playero with Marlon Alves Danc...
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