Sweat Fest

20,000 Cardio Steps: 2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO with LUCY WYNDHAM-READ. Steps Achieved! CJ Week 5:  Working From Home Exercise Break #2 WFH Exercise Break Challenge - Let's Get Moving! Saltare (Dance): 3:15 min BaileBae - Snake Eyes - Easy Kids Dance Choreography - Baile - Coreo with Saskia's Dansschool Kids. Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times.  Arms: 14:12 min Best Exercises to Slim Arms Fast by Funfitt with Susana Yabar. Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Abs: 5:14 min Standing Abs Routine I Wanna Dance with K's Perfect Fitness Routine.  Back: 9:52 min Effective Exercises To Reduce Back Fat with Funfit...

Cardio Steps: 2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO with LUCY WYNDHAM-READ. Steps Completed! 4:14 min 4 MIN COOL DOWN - Matilda by Harry Styles (full body stretch & flow wih MadFit. CJ Week 5:  Working From Home Exercise Break #1 WFH Exercise Break Challenge - Let's Get Moving! Saltare (Dance):  4:43 min Swish Swish - Katy Perry - Easy Kids Dance Video - Choreography with Saskia's Dansschool. Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Arms: 14:12 min Best Exercises to Slim Arms Fast by Funfitt with Susana Yabar. Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times.  Abs: 5:14 min Stan...

Cardio Steps: 1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. Steps Completed! Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wyndham-Read. Saltare (Dance):  7:08 min Saxobeat - Alexandra Stan - Combat Fitness Dance Video - Choreography with Saskia's Dansschool. Legs: 8:04 min How to get Tight and Toned Legs in Under 8 Minutes with K's Perfect Fitness Routine.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Back: 4:24 min Get Rid of That Pesky Back Flab (Once and for All!) with Grace and Meredith Shirk.  Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Abs: 8:04 min Flat Abs in 5 Minutes Standing Abs Workout To Reduce Your Abdomen Funfitt with Susana Yabar. Love Handles:  7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At...

Cardio Steps: 1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. Steps Completed! Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wyndham-Read. Saltare (Dance): 4:48 min Daddy Yankee & Snow - Con Calma - Easy Fitness Dance Video - Baile - Choreography- Coreo with Saskia's Dansschool. Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Back: 4:24 min Get Rid of That Pesky Back Flab (Once and for All!) with Grace and Meredith Shirk.  Legs: 8:04 min How to get Tight and Toned Legs in Under 8 Minutes with K's Perfect Fitness Routine.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Abs: 8:04 min Flat Abs in 5 Minutes Standing Abs Workout To Reduce Your Abdomen Funfitt with Susana Yabar. Love Handles:   7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.  Metabolism: 4:50 min 3 Minute FAT BURNING M...

Cardio Steps: 1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. Steps Done! Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wyndham-Read. CJ Week 4:  Working From Home Exercise Break #5 WFH Exercise Break Challenge - Let's Get Moving! Saltare (Dance): 3:03 min Asuka Dance School (シュラヨイ) ＠つつじヶ丘ふれあい夏まつり Legs: 8:04 min How to get Tight and Toned Legs in Under 8 Minutes with K's Perfect Fitness Routine.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork. Abs: 8:04 min Flat Abs in 5 Minutes Standing Abs Workout To Reduce Your Abdomen Funfitt with Susana Yabar. Love Handles:  7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.  Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Back: 4:24 min Get Rid of That Pesky Back Flab (Once and for All!) with Grace and Meredith Shirk.  Arms: 11:59 min How to Lose Fat and Fla...

Cardio Steps: 1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. Steps Earned! Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wyndham-Read. CJ Week 4:  Working From Home Exercise Break #4 WFH Exercise Break Challenge - Let's Get Moving! Saltare (Dance):  5:16 min No Excuses - Meghan Trainor - Easy Kids Dance Video - Choreography - Coreo with Saskia's Dansschool. Arms: 11:59 min How to Lose Fat and Flabby Arms in 8 Minutes by Funfitt with Susana Yabar. 3:29 min Sculpted Arms & Shoulders Workout: Tank-Top Ready! with Funfitt with Susana Yabar. Repeat 3 times. Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench. Legs: 8:04 min How to get Tight and Toned Legs in Under 8 Minutes with K's Perfect Fitness Routine.  Love Handles:  7:32 min Standing LOVE HANDLES Workout B...